Testimonials
Below are some of the people I have been lucky enough to work with.
“Jack is awesome! He's so knowledgeable. His training methods and nutrition plans have helped me achieve my goals”
Michael Jansons
Musician & Producer
“Jack has transformed my knee and my approach to strength building”
Sir Frank McLoughlin
Saïd Business School
“Jack has shown me that I can lose weight and lead a normal social life. I can’t thank him enough”
Natalie Wallace
Actor
“Jack is a wonderful personal trainer. He helped me set and hit targets, and always gave brilliant advice and provided me with a personalised plan, which worked for me”
Ewan Newbiggin-Lister
Marketing Executive
“I am very lucky to have met Jack - I have seen a huge improvement in the condition of my body after following his unique programmes. He is patient and a very experienced trainer. He knows your potential and encourages you to exceed yourself ”
Eileen Qin
Accountant
“Jack has helped me with general fitness, strength and conditioning and flexibility, not to mention getting me to the point where I could run a marathon just 9 months after starting to run. He is infinitely varied in his approach so that each session feels fresh, while at the same time clearly working towards a distinct and identified goal. For me the key point is that I actively look forward to the sessions, which is absolutely a first for someone that was essentially sedentary, so I can't think of any better accreditation than that”
Naomi Feinstien
Lawyer
“Jack is not just an inspiring personal trainer but an inspiring individual to boot. I benefit from his fitness and strength training and also his nutrition knowledge and motivation techniques That combination has produced great results. He’s constantly coming up with new and surprising ways to challenge my training and my approach to fitness. I cannot recommend him highly enough”
David Jones
Advertising Executive
“I was initially quite nervous about undertaking training. Jack was really helpful and encouraging and is particularly good when I’m feeling demotivated and always takes the time to explain things to do with my diet and nutrition. He has a lovely manner, encouraging but also rigorous in his approach. He is an attentive trainer who is very skilled at putting you at ease and getting the best out of you”
Michelle Roddy
Teacher
“Jack has been amazing and so helpful with everything. All my questions were answered so quickly! Extremely good at making things flexible and always there for motivation and advice! Great coach :)””
“Jack has been exceptional! He has helped me with my nutrition, rest and exercise, and is really good at putting together programmes that fit with my schedule at different times in my life. He's helped me know what I need to do in order to achieve particular goals, and has been encouraging when I'm losing motivation. Jack's also helped try to make exercise fun for me, and is really reliable”
Kirsty McIntyre
Charity Worker
“I've really loved the support from Jack! His plan was very easy to follow and enjoyable and I finally could stop worrying about how to train and what to eat and read different things online but just follow one combined plan of nutrition and excercise. Thank you so much!”
Annamaria Zollet
Pro-Windsurfer
“Jack's approach to personal training is great. He tailors the training to my objectives and is always very encouraging. He pushes me but never beyond my capabilities so I continue to improve. I haven't been this fit in some time"
Tony King
Charity Trustee Board Chair
“Exceptional ability to pinpoint exercises for problem areas”
Emily Ford
Professional Dancer
“Jack is exceptionally knowledgeable and an excellent communicator. He has helped me reverse the damage inflicted by years of sitting at a desk. What is more I now enjoy and value physical activity”
Lesley King
Professor
“It's been possibly the easiest way of losing a stone in weight, I've enjoyed the recipes and have my favourites which I continue to use. The vegetarian option has been fun and very simple to follow, I wish I'd realised earlier how easy it could be”
Judy Green
Volunteer
“Jack has helped me overcome years of shoulder pain, lower back pain and sciatica. Jack's knowledge on nutrition and fitness is great - I can't recommend Jack highly enough”
Phui-Ling
Financial Analyst
“Jack has helped me not only transform my body but also transformed my attitude - the result of the training I had with him was a brand-new me, incredibly confident and fearless in everything I am doing. Never thought that training could change me so much and I owe this to Jack!”
Dr Maria Kiladi
Research Fellow
“Best decision I made. Through the two and a half years of working with Jack I became stronger and more motivated to work out. It’s the most consistent training I have done in all my life and it’s all due to adapting the sessions to my lifestyle; changing them as needed and always keeping them interesting. Jack is just wonderful and very knowledgable. Our discussions on our one-to-one were always very engaging; talking about food, exercise, pains, body composition and all sorts of other topics. I looked forward to all the on-to-ones as it was a good way to see progress and also shift and change sessions to keep them fresh. I cannot recommend Jack enough and it has been an aboslute eye opening experience to have him as a personal trainer and learn about strength building, corrective exercises and nutrition. He is the kindest human I know, patient and among the greatest teachers I’ve had. I cannot thank you enough Jack”
“No one better to give you a targeted, personal workout. Jack will work you hard without you noticing it”
Ben Kfir
Property Developer
“Jack has been helpful, encouraging and thoughtful in designing a fitness plan around my injuries, ambitions and time. I would highly recommend Jack for both fitness and nutrition advice”
Louis Figgis
Managing Director
“Jack is encouraging, patient and keeps sessions interesting. Most importantly, I have made progress and gained strength, which I did not think possible at my age, with old injuries and arthritis. Jack also gives sound nutritional advice. I would recommend Jack without reservation to anyone who wants to improve their phyical and overall well-being”
Bernadette D’Almedia
Therapist
“Jack has helped me rehabilitate myself from injury, improve my core strength and address any other muscle imbalances in order for me to carry on doing what I love doing, sports massage and exercising! He is methodical, consistent, keeps accurate record of your progress and truly an exemplary personal trainer”
Marina Kyriacou
Massage Therapist
“Working with Jack has been great. The workouts are timewise very doable for a busy person, the nutrition is also very accessible unlike many other fitness plans. The quickness and simplicity of both the workout and food made it easy to actually stick to it, and therefore very efficient. Jack answered all of my questions, and really tailored the everything to my requirements. As a result, I have lost weight and improved my physique - what a great kick start on my dream body journey. Thank you!”
Polina Schadauer-Povarich
“I totally trust Jack’s judgement and expertise. He listens carefully to what your goals are and works out the best plan for you. He is also very encouraging and motivating when you get stuck. I would totally recommend Jack for his expertise and dedication in helping you achieve your health and fitness goals”
Julie Oram
Therapist
“I have really enjoyed training with Jack. I started working with him after a hamstring injury and would say that he is mindful of making progress while not pushing too hard and he takes the time to check in each week as to any issues. I have definitely got stronger, my posture has improved and his positive attitude makes you feel good!”
Catherine Cochrane
Gardenier
“I had such a great time, and it really was easy. I wasn't the most responsive client but Jack was very patient! A simple but effective lifestyle change”
Livia Trabbuchi
“Thank you for everything! I really appreciate the time and effort you put in. I did exercise before, but none of the routines I followed manage to produce such noticeable results - my body got leaner and didn’t take much time. I was surprised at what I achieved in twelve weeks and that it didn’t take more than a couple of hours a week”
Yury Beltrikov
Consultant
“This programme kept me motivated and committed to my weight loss and fitness goals. I am delighted that I reached my goals in 12 weeks!! It was immensely helpful and reassuring to get this support! I really do not think I would have gotten here without Jack. Thank you so much!!!”
Eva Green
“Working with Jack has helped me improve my body, I have noticed that it has complemented my training and helped me to tone up my body. My friends have noticed too! I feel more confident and Jack has been really helpful. Thank you”
Mai Pham
Designer
“Working with Jack has been amazing as he caters to your lifestyle, your body type, your goals and come up with incredibly easy to make nutritional meals from foods you love complemented by exercise routines which suit you to get you in that lean shape! Working with Jack has put me in the best shape I have been in recent years. Jack is incredibly helpful, extremely easy to work with and I would highly recommend. Thank you for all your help and continue to be amazing!”
Vikram Mehta
Consultant
“Jack has been absolutely amazing in supporting me throughout my journey with their regular friendly correspondence and check ups. He really motivated me by showing me my progress at different intervals and even though I did not realise it I can really see the progress now. I am really appreciative for the help and time spent working with me. Thank you! :)”
Leigh Shear
“After suffering a back injury at work I lost motivation and was unaware how to train. Jack has been helping me to get back into training and regaining confidence in the gym. He has devised a training plan that is great and allows me to work around my injuries and build muscle to correct them. I would highly recommend Jack!”
Megan Doherty
Project Manager
“I was feeling a bit stuck with my health and especially my weight, and wanted a more personalised approach. Jack's programme was a great way to get 1:1 support and he was so responsive and put in way more time than I was expecting, I really felt that he was committed to me reaching my goals. I've now got techniques and a better understanding of how to manage my weight and exercise more effectively thanks to Jack!”
Katy Carlisle
Web Designer
“Jack is a great trainer that gets the balance right between pushing you, but keeping you motivated and able to see clear progression. His calm yet firm manner brings the best out in you as you and I can honestly say I have never been fitter, stronger and happier. Thank you Jack, I appreciate your help, advice, support and focus, you’ve kept me sane!!”
Kelly Gittins
Manager
“Jack understands my needs and goals and enabled me to see what I could achieve with regards to pushing myself to my full potential. Not only did his way of training help me physically but also mentally. ***** 5 stars”
Lisa Potten
Business Manager
“Jack has helped me a lot with my muscular imbalances. His knowledge, great way of demonstrating correct technique and motivation is great. He has helped me to improve my performance in my sports so much in just a year. Jack is always present giving you his fully attention, he’s motivational and makes you feel welcome. Highly recommended!
Alisha Atmaca
Massage Therapist
“The nutrition advice provided by Jack was comprehensive and easy to follow. It has changed the way I buy and prepare my food for good. I love eating, and I get through large portions, so I am not willing to spend the rest of my life on a diet of rice crackers and cucumber. Jack has taught me how to make better choices every time I pick an item off a grocery shelf, and how all those little switches make a big difference. I've learnt you don't always have to trade off being tasty and skinny, often you can have both if you simply are more aware. I wasn't looking to lose a lot of weight, but actually those last 2-3 kg between you and the perfect you, are the hardest. Overall, If you don't like the idea of dieting Jack will have the plan for you!”
Kat Kasnik
Dancer
