Small Habits. Big Results.
Online Personal Training & Nutrition Coaching
Over 15 Years of Guiding Success
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Calvin Harris
“Great coach”
DJ & Producer
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Newton Faulkner
“Jack has been amazing. I lost a lot of fat and gained a huge amount of tone and confidence. Couldn’t have done it without him”
Singer-songwriter
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Johann Hari
“Jack turned me from an immobilised lump into a mobilised lump, and then into a healthy person.”
New York Times Best-Selling Author
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Dorothy Burn
“Jack has transformed my strength and flexibility, and therefore my life.”
President of Murray Edwards College, University of Cambridge
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Emily Ford
“Exceptional ability to pinpoint exercises for problem areas”
Professional Dancer
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Annamaria Zollet
“I finally could stop worrying about how to train and what to eat”
Pro-Windsurfer
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Sir Frank McLoughlin
“Jack has transformed my knee and my approach to strength building”
Saïd Business School
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Michael Jansons
“Jack is awesome! He's so knowledgeable. His training methods and nutrition plans have helped me achieve my goals”
Musician & Producer
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Dr Maria Kiladi
“Jack has helped me not only transform my body but also transformed my attitude - the result of the training I had with him was a brand-new me. Never thought that training could change me so much and I owe this to Jack!”
Research Fellow
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David Jones
“Jack is not just an inspiring personal trainer but an inspiring individual to boot. I cannot recommend him highly enough”
DOP
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Ewan Newbiggin-Lister
“Jack is a wonderful personal trainer. He helped me set and hit targets, and always gave brilliant advice and provided me with a personalised plan, which worked for me”
Marketing Executive
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Judy Green
“It's been possibly the easiest way of losing a stone in weight. I wish I'd realised earlier how easy it could be”
Volunteer
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Kirsty McIntyre
“Jack has been exceptional! He has helped me with my nutrition, rest and exercise, and is really good at putting together programmes that fit with my schedule at different times in my life.”
Charity Worker
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Mai Pham Designer
“I am very lucky to have met Jack - I have seen a huge improvement in the condition of my body after following his unique programmes. He is patient and a very experienced trainer. He knows your potential and encourages you to exceed yourself ”
Designer
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Marina Kyriacou
“Jack has helped me rehabilitate from injury, improve my core strength and address muscle imbalances in order for me to carry on doing what I love doing! He is methodical, consistent, keeps accurate record of your progress and truly an exemplary personal trainer”
Massage Therapist
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Naomi Feinstein
“I actively look forward to the sessions, which is absolutely a first for someone that was essentially sedentary, so I can't think of any better accreditation than that”
Lawyer
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Natalie Wallace
“Jack has shown me that I can lose weight and lead a normal social life. I can’t thank him enough”
Actor
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Tony King
“Jack's approach to personal training is great. He tailors the training to my objectives and is always very encouraging. He pushes me but never beyond my capabilities so I continue to improve. I haven't been this fit in some time"
Charity Trustee Board Chair
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Julie Oram
“I totally trust Jack’s judgement and expertise. He listens carefully to what your goals are and works out the best plan for you. He is also very encouraging and motivating when you get stuck”
Therapist
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Michelle Roddy
“I was initially quite nervous about undertaking training. But Jack is an attentive trainer who is very skilled at putting you at ease and getting the best out of you”
Teacher
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Lesley King
“Jack is exceptionally knowledgeable and an excellent communicator. He has helped me reverse the damage inflicted by years of sitting at a desk. What is more I now enjoy and value physical activity”
Professor
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Phui-Ling
“Jack has helped me overcome years of shoulder pain, lower back pain and sciatica. Jack's knowledge on nutrition and fitness is great - I can't recommend Jack highly enough”
Financial Analyst
Hi, I’m Jack.
Since 2008 I’ve helped people build small health and fitness habits that deliver big results.
If you need some help achieving your goals, I would love to be your coach.
Specialties